Confessions and advice by those suffering from depression - One Who Cares.

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Depression

 
Confessions and advice by those suffering from depression

 

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Depression Confessions - Page 4

Confessions and advice by those suffering from depression

Depression Post #12 - by Anonymous

Statistically, people who suffer from depression reach bottom during the December Holidays. These statistics have remained the same for many years that have gone by. Reports of suicide, attempted suicide, acting our anxious behavior, overdosing on drugs and the list goes on. I suppose the simplest reason one could give is Holidays are supposed to be a tradition when everyone is celebrating. When you are depressed in June, there’s not a lot to celebrate. However, December is a special month for everyone – except those who can’t celebrate because they are focused on all that has gone wrong with their lives. I have said in many of my postings that I currently suffer from a deep depression. I have for several years but I don’t want to die. I want to live but I don’t find life easy to live. I’ll admit that it is an everyday struggle. That’s why I am a strong believer in depressed people speaking with depressed people. Your Psychiatrist will be celebrating while you might want to spend the day in bed. Like many of you, I have to fight the shackles of depression every day of my life. It is never easy but many of us have found ways to compensate for what we know lies ahead. I’m hoping that this site will bring many of us new ways of coping with the upcoming holidays.

Let me share with everyone what I am planning for the Holidays so that I can remain sane. I realized that surrounding yourself with family can sometimes make matters worse. Everyone wants to have a nice time but they know that you can’t. As a result, everyone crowds around you in a way that makes you feel like a freak; at least that’s the way it is for me. The best Holidays I have had were when it snowed. I ran about open park land in a frivolously way until I was so tired I flopped in the snow as I looked up at the sky and began dreaming of the times in the past when my life was filled with wild inhibition. I never left the house without a list of things I was going to do regardless of my mood. Most of the time, my day started by attending a religious service in a town far enough away where I wouldn’t see anyone who would shorten my list. Afterwards, I would drive for miles with the radio blasting with Holiday music. I would play it so loud that my mind focused on the noise and not the thoughts that would normally run through my mind. As I wandered into nowhere land I would check my list and on occasion I would see something that wasn’t on my list so I took a detour. I have gone to a movie that was filled with laughter and nothing that was sad. You wouldn’t find me at “The Grinch That Stole Christmas”. I would often stop just to snack. Even if I wasn’t hungry, I would stop at a rest stop and buy a bar of candy. I would never start my day unless my list was endless. For me to complete my list or a variation of that list, I would be strolling back home too tired to feel depressed. My one and only goal for these special Holidays was to SPOIL MYSELF. I was going to be the biggest brat who ever lived. I didn’t care about bad weather, traffic, or what was going on in anyone’s home. This Holiday was all about me and it wasn’t going to end until my list was completely crossed off and I was so tired that I had to crawl into bed. As one depressed person to another, I can tell you that my list keeps me from being another statistic.

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(Depression - Continued from Pg 2)

 

 


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